AdminApr 6, 20222 minFoot ReflexologyReflexology is one of the fastest growing holistic therapies now gaining worldwide acceptance. It is based on the scientific principle...
AdminNov 26, 20212 minWhat is TCM? (Traditional Chinese Medicine)Traditional Chinese Medicine is a modern approach to a very old and traditional way of healing the body. Influenced & designed for...
AdminApr 29, 20182 minFood Friday: 3pm Hangry Peanut Butter BitesHangry anyone? I definitely was before writing this which prompted me to share one of my favourite go-to snacks. When life is a little...
AdminApr 29, 20183 minThe 4 R’s in Gut Healing - How to Heal IBSYou have heard it from me time and time again that the gut has a huge influence on the rest of our body, especially our immunity, our...